Everyone deals with anxiety at some point — despite the endless flow of fantastic images your friends are showing you on Facebook or Instagram, where everything is beautiful. And that's the problem, isn't it?
You don’t have to be diagnosed with an anxiety disorder to need a release. Occasional feelings of anxiety are normal for everyone not meditating on a Himalayan mountaintop.
People who suffer from anxiety disorders, however, experience intense and excessive worry and fear over everyday occurrences all the time. Among other problems, episodes can trigger a panic attack within minutes.
There are an estimated 40 million Americans who suffer from anxiety or anxiety-related disorders. Less than half receive treatment. Maybe that's because conventional treatment includes costly medications such as antidepressants or benzodiazepines — drugs with some serious side effects including weight gain, headaches, insomnia, sexual dysfunction. Oh, and benzodiazepines come with the risk of addiction.
Whatever form your anxiety takes, there is help available. The first stop for anyone with a more serious issue, of course, is with a medical professional to discuss treatment options.
What about CBD? Can it actually ease anxiety?
Anxiety and depression are thought to be caused in part by lack of an important chemical in the brain called serotonin. CBD has been shown to mimic the action of serotonin by binding to and activating serotonin receptors (known as 5-HTIA receptors). In studies using mice, CBD appeared to have significant anti-anxiety and anti-depressant effects.
Another study reported that brain scans of people with generalized social anxiety disorder showed reduced anxiety in the areas of the brain associated with processing emotions, and that they felt less anxious.
Another study showed that subjects with generalized social anxiety disorder who took CBD before a simulated public speaking test reported feeling less anxious and more comfortable than a placebo group.
While research on CBD oil is only now moving toward mainstream scientific investigation and more clinical trials are necessary, there is mounting evidence that CBD oil may help reduce symptoms of stress and anxiety.
Ready to try CBD?
If you're ready to try CBD for your anxiety, we recommend sticking with brands that have been certified by the U.S. Hemp Authority, like the products listed here.
Elixinol Daily Balance CBD Capsules
- Certified by the U.S. Hemp Authority
- 450 mg, 15 mg per capsule
- Encapsulated liquid for superior absoption
- Super-critical CO2-extracted full-spectrum hemp oil
- Free shipping in the U.S.
Charlotte's Web Original Formula CBD Oil
- U.S. Hemp Authority certified
- 1,500 mg, 50 mg of CBD per 1 ml serving
- Whole-plant formulation
- Original, small-batch formula